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How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself

How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself
By: health Posted On: January 21, 2025 View:

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Rule #1: Check in with yourself before you check in with the data.

The post How to use fitness trackers to enhance performance and wellbeing—without losing touch with yourself appeared first on Precision Nutrition.

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