Diet and Nutrition
Eating to Keep Ulcerative Colitis in Remission
Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, f ...View More
Foods That Disrupt Our Microbiome
Eating a diet filled with animal products can disrupt our microbiome faster than taking an antibioti ...View More
Skincare as You Age Infographic
When I dove into the scientific research for my book How Not to Age, I uncovered the best ways we ca ...View More
Treating Fatty Liver Disease with Diet
What are the three sources of liver fat in fatty liver disease, and how can we get rid of it? Nonalc ...View More
Bird Flu: Emergence, Dangers, and Preventive Measures
In the United States in January 2025 alone, approximately 20 million commercially-raised birds, most ...View More
Inhospitable Hospital Food
What do hospitals have to say for themselves about serving meals that appear to be designed to inspi ...View More
Gaming the System: Cardiologists, Heart Stents, and Upcoding
Cardiologists can criminally game the system by telling patients they have much more serious, unstab ...View More
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6 Common Food Additives Linked to Health Issues
Ewwwwww! What’s in that delicious muffin you’re eating? Maybe, a lot more than you thought! ...View More
Why Use Stents When They Don’t Work?
Again and again, studies have shown that doctors tend to make clinical decisions for patients based ...View More
Do Heart Stents Benefit Angina Chest Pain?
Sham surgery trials prove that procedures like non-emergency stents offer no benefit for angina pain ...View More
