nutritionfacts
Does Fasting Help Rheumatoid Arthritis?
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint diseas ...View More
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increa ...View More
Bone Fractures, Lung Cancer, and Vitamin B12 Supplements?
What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its e ...View More
Acne and Vitamin B12
Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease uniqu ...View More
Eating to Reverse Heart Failure
An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evid ...View More
Pole Walking to Lose Weight?
Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walki ...View More
Diets with the Lowest Carbon Footprint
Why don’t environmental groups advocate for climate-friendlier diets? In what “was arguably the larg ...View More
How Heavy Is Your Food’s Carbon Footprint?
How much greenhouse gas does the production of different foods cause, measured in miles driven or li ...View More
Eating to Fight the Climate Crisis
The EAT-Lancet Commission lays out the best diet for human and planetary health. “Scientists have a ...View More
Junk Food in Hospitals
Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 Americ ...View More
