nutritionfacts
Exploring the Obesity Paradox
How do we explain studies that suggest overweight individuals live longer? Martin Luther King Jr. wa ...View More
Obesity’s Impacts on Our Immune System and Kidney and Liver Diseases
What are the effects of weight loss on natural killer cell function, our first line of immune defens ...View More
Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease
Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In th ...View More
Obesity’s Impacts on Our Brain, Dementia, and Fertility
Weight loss can decrease dementia risk and improve mental performance and fertility. As I’ve discuss ...View More
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, and Diabetes
Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes ...View More
Top 10 NutritionFacts.org Videos of 2024
We create more than a hundred new videos every year. They are the culmination of countless hours of ...View More
The Best Alternative to Knee Replacement for Osteoarthritis
Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers onl ...View More
Does Fasting Help Autoimmune Diseases?
Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, an ...View More
Does Fasting Help Rheumatoid Arthritis?
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint diseas ...View More
Cannabis, Strokes, and Heart Attacks?
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increa ...View More
