nutritionfacts
What About Millet and Diabetes?
What were the remarkable results of a crossover study randomizing hundreds of people with diabetes t ...View More
Is Millet a Nutritious Grain?
Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally di ...View More
Does Processed Meat Affect Our Lung Function?
If the nitrites in foods like ham and bacon cause lung damage, what about “uncured” meat with “no ni ...View More
Is There a Limit to How Many Lychee Fruit We Should Eat?
There is a toxin in lychee fruit that can be harmful, but is it harmful only under certain circumsta ...View More
Heme Iron and Cancer
Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the eff ...View More
Heme and Impossible Burgers
Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, hear ...View More
Bird Flu: A Virus of Our Own Hatching
The influenza virus has existed for millions of years as an innocuous intestinal virus of wild ducks ...View More
Are Mycoprotein (Quorn) Products Good for Us?
Clinical trials on Quorn show that it can improve satiety and help control cholesterol, blood sugar, ...View More
Potatoes: What About Diabetes, Blood Pressure, Blood Sugar, and More?
There are so many ways we eat potatoes—baked, mashed, hashed, fried, scalloped, roasted, and more—bu ...View More
Plant-Based Meats and Puberty, Obesity, and Fracture Risk
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture ...View More
