nutritionfacts
Do Potatoes Shorten Your Life?
Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato ...View More
Potatoes and Diabetes: It’s Complicated
Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sou ...View More
Prunes: Nature’s Answer to Constipation
Prunes, figs, and exercise are put to the test as natural home remedies for constipation. The act of ...View More
Glycidol: The DNA-Damager in Fried Foods
Glycidol may help explain why people who eat fried foods get more cancer. “The main purpose of fryin ...View More
Building an Anti-Inflammatory Diet
What does an anti-inflammatory diet look like? “Intervention studies to enhance healthy ageing need ...View More
What Foods Trigger Inflammation?
Inflammatory markers can double within six hours of eating a pro-inflammatory meal. Which foods are ...View More
Do Pomegranates Live Up to Health Claims?
Pomegranates are put to the test for weight loss, diabetes, COPD, prostate cancer, osteoarthritis, a ...View More
Fighting Cancer with Whole Plant Foods
The foundation of cancer prevention is plants, not pills. “The vast majority of cancer research is d ...View More
Eating Organic: Can It Lower Your Cancer Risk?
Does choosing organic over conventional foods protect against cancer? What are the effects of pestic ...View More
What Does Personalized Nutrition Actually Deliver?
There’s a lot of focus on personalized nutrition, but maybe we should focus on taking personal respo ...View More
