nutritionfacts
Could Your Pills and Food Be Causing a Leaky Gut?
Common drugs, foods, and beverages can disrupt the integrity of our intestinal barrier, causing a le ...View More
Keeping Better Score of Your Diet
How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what cou ...View More
How Low Can LDL Cholesterol Go on PCSK9 Inhibitors?
People with genetic mutations that leave them with an LDL cholesterol of 30 mg/dL live exceptionally ...View More
How to Beat Heart Disease Before It Starts
Why might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs ...View More
Is Fasting an Effective Treatment for Diabetes?
By losing 15% of their body weight, nearly 90% of those who have had type 2 diabetes for less than f ...View More
All About Allulose
Sugar and high fructose corn syrup are the original industrial sweeteners—inexpensive, filled with e ...View More
Can Olive Oil Compete with Arthritis Drugs?
What happened when topical olive oil was pitted against an ibuprofen-type drug for osteoarthritis an ...View More
The Hidden Costs of Bariatric Surgery
Weight regain after bariatric surgery can have devastating psychological effects. How Sustainable Is ...View More
Is Surgery Necessary to Reverse Diabetes?
Losing weight without rearranging your gastrointestinal anatomy carries advantages beyond just the l ...View More
Top 10 NutritionFacts.org Videos of 2025
We create more than a hundred new videos every year. They are the culmination of countless hours of ...View More
